Investing in yourself is the best investment you can make.

Health Coaching Courses

  • Learn How to Eat

    It’s not always about what you eat, it’s how.

    Learn quick and easy techniques to improve your digestion and, through it, your energy and health. These new healthy habits will help make sure the results are sustainable and long-lasting.

    Eight, 50-minute group sessions over two months

  • Enlivening Food for You

    Each person has a unique body and there is no “one fits all” solution for food.

    Using general guidelines and your body as a lab, you will discover which kind of food makes you feel at your best. Be ready to be surprised!

    Eight, 50-minute group sessions over two months

  • The Art of Self Care

    We all say that we love ourselves and that we know how important it is to prioritize our physical and mental health… but do we really do it?

    Put into practice what you already know and what you will discover in this life-changing course.

    Eight, 50-minute group sessions over two months

Heal and Deal with Your Energy Courses

  • The Violet Flame

    The Violet Flame is a powerful energetic tool that can help you revert negative energy into positive, release stuck energy, remove blockages, revitalize your whole self and heal yourself from the inside out.

    During this 3-hour course, you will be initiated to the violet flame energy and you will learn how to use it.

  • Reiki 1 - Heal Yourself

    I started teaching reiki because I wanted to be able to give to my clients, and others who might be interested, the ability of healing themselves regularly.

    In this 9-hour course, you will discover the power of reiki and chakras, you will receive the first attunement and you will learn how to heal yourself and your loved ones.

  • Reiki 2 - Transform Yourself

    This course is for those who wish to continue their healing path using this endless source of healing and well-being for themselves and others.

    Throughout this 9-hour course, you will discover the symbols of reiki, how to use them and how to fine-tune yourself with this awakening.

Beyond Courses

Would you like to personalize your learning path, add sessions to a course or create something special for yourself or an exclusive group?

We can create a unique and tailor-made journey for you whether it is for personal or professional growth.

Hit the button below and tell me what you are looking for.